Step into deep, soothing warmth with our Infrared Sauna—designed to relax your body, calm your mind, and enhance your overall wellness. Unlike traditional saunas that heat the air, infrared technology gently warms the body from within, allowing for a more comfortable yet highly effective session.
Infrared heat stimulates a deep sweat that helps flush out toxins from the body, supporting your natural detox pathways and leaving you feeling lighter and refreshed.
The penetrating warmth helps relax tight muscles, reduce joint stiffness, and relieve aches—perfect for post-workout recovery or everyday tension
Regular sessions can help improve circulation and may support heart health by gently increasing heart rate and blood flow—similar to the effects of light exercise
The calming heat helps lower cortisol levels and encourages your body to shift into a parasympathetic (rest-and-recover) state, promoting a sense of peace and mental clarity.
Whether you’re looking to unwind, recover, or simply feel better in your skin, the Infrared Sauna is your go-to for total body restoration.
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Mon – Thu
7:00 am – 7:00 pm
Fri
7:00 am – 6:00 pm
Sat
8:00 am – 2:00 pm
Sun
9:00 am – 2:00 pm
