CORE Recovery Lounge was born from a shared vision between Susan and Scott, owners of F45 Cinco Ranch West and long-time believers in the power of movement, recovery, and meaningful connection. After years of helping others reach their fitness goals, they noticed something missing—not just in the physical recovery space, but in the human experience that surrounds it.
They dreamed of creating something more than just a recovery center. They imagined a cozy, welcoming space where people could slow down, recharge, and connect—not just with their bodies, but with each other. A place that felt like your favorite coffee shop, but designed with wellness in mind.
It’s a space for like-minded, health-conscious individuals to gather, breathe, recover, and be part of a community that supports one another—both in wellness and in life. Whether you’re here for a cold plunge, an infrared sauna session, or just a quiet moment to yourself, we’re here to make sure you leave feeling better than when you walked in
Bringing people together through shared moments, fostering friendships, and creating a supportive, like-minded community that inspires and uplifts..
The process of revitalizing the body, mind, and spirit to achieve overall well-being, allowing you to move, live, feel and perform at your best.
CORE is more than a lounge—it’s a welcoming space where like-minded people gather, share, and grow together.
We lead with authenticity, always putting people first and creating a safe, supportive environment.
We believe wellness doesn’t have to be complicated. We create a peaceful space that makes recovery accessible, enjoyable, and effective.
At CORE Recovery Lounge, our mission is to create a space where connection and recovery come together. We’re here to support the well-being of the whole person—body, mind, and spirit—by offering effective recovery tools in a warm, community-driven environment. Whether you come to reset, recharge, or simply take a breath, CORE is a place where you belong.
At CORE, we’re not just focused on recovery—we’re here to reconnect you with yourself and others. Our space is designed to feel welcoming, not clinical. Supportive, not intimidating. Here’s how we stand out:
We’re big on connection. You’re not just a client, you’re part of the CORE fam
Think calm, warm, and welcoming—not cold or sterile.
You’ll always be greeted with a smile, a towel, and a genuine conversation.
We help you tune into what your body needs whether that’s a plunge, a sweat, or a quiet moment.
No pressure. Just progress, at your own pace.
Download our app today on iOS and Android for a seamless experience anytime, anywhere. Stay connected, access exclusive features, and enjoy easy navigation with just a tap!
Mon – Thu
7:00 am – 7:00 pm
Fri
7:00 am – 6:00 pm
Sat
8:00 am – 2:00 pm
Sun
9:00 am – 2:00 pm
